• Fit into your favourite jeans in 6 weeks !

    Who else wants to Build Muscle whilst Trimming Down

    In As Little As 3 PerfectFIT HIIT Workouts a Week?

    a group of fitness enthusiasts building strength through workouts in a gym
Picture of Perfect Fit Owner. Amanda Burlinson. Body Transformation Specialist

Hi Friends!

Mandy here at PerfectFIT People.

My #1 role is to help clients transform their body, through a healthier lifestyle, so they can burn fat and sculpt the physique they’ve always wanted to achieve.

AND doing it with fun, challenging workouts that DON’T take up their whole day. 

Let’s be honest: if you’re carrying a bit of extra weight, losing that can be difficult, right? 

I know you’re busy. So you’ll want to know that what you’re doing is having maximum impact whilst taking minimum time.

I get it!

I also get that ‘trying’ to work out on your own is hard when you don’t know what to do and don’t have anyone there to motivate and inspire you. 

Which is why I’ve created the 6 Week Slim Down program for people just like you! 

6 Week Slim Down at a Glance…

Drop sizes

Lose centimetres from your waistline

Done-for-you delicious Meal Plans

6 Weeks of UNLIMITED group training sessions at Perfect Fit.

a group of fitness enthusiasts building strength through workouts in a gym

The Training…

Come train with us a minimum of 3x per week in an online, group or outdoors setting. Our PerfectFIT professional trainers will take you through a specially customised program which is designed to burn fat long after the workout is over, whilst building core strength and flexibility.

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The Food…

Follow our delicious meal plans to maximise the fat loss and sustain your energy levels throughout the day.

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The Prize…

Snap that fabulous shot of yourself or rocking your new toned and trimmed physique and go in the draw to win a free Personal training session with Mandy!*

But of course, the real prize is shrinking waistlines, more energy and a new level of fitness that no one can ever take away from you! You simply CANNOT lose.

* Trainers decision is final. MUST enter before and after shot to win.

My clients come to me because they’re looking for a more personalised, supportive approach to their training. They’ve heard about the variety and care we bring to every session—where workouts are always evolving, never repetitive, and tailored to keep things engaging and effective.

They want guidance not just in training, but in how to fuel their body with the right nutrition, especially increasing protein and building sustainable habits. It’s about being supported through a complete program that delivers real transformation, while creating a strong, healthy lifestyle they can maintain well beyond their 40s.

Sound familiar?

Like you’re doing everything you can but it’s just not working?

Well, that’s why I created my 6 Week Slim Down program!

For busy people who want fast results with a program that will not only keep you moving and motivated, but that has been scientifically proven to work, even when you’re not working out!

The secret is in the TYPE of workout you do.

AND the SIMPLICITY of the meal plans that will ensure that you get maximum results. 

My goal is to help you lose a lot of fat, especially around your mid section, in a short amount of time so that you will feel motivated and most of all HAPPY again.

Yes – I’ve found THAT to be the #1 thing to keep people motivated so that they stick to their training program and get the long-term health and fitness benefits they’ve always wanted.

Create a Tight and Toned Body FAST! 

  • Tone and tighten your arms and legs while developing strong abs and core
  • Get stronger, more confident and have more energy. This is HUGE!
  • Trim and tone in all the right spots
  • Look and FEEL ah-may-zing in your swimmers!
a picture of 6-Week Slim Down banner

If you are serious about getting in shape and finally LOOKING and FEELING the best you have been in a long time, then this is the program for you!

And did I mention the price? You’ll be shocked!

$66 / week

Unbelievable value!

BOOK NOW

Or pay upfront and save even more!

It’s only $330

which means you get a bonus week completely FREE. On me!

BOOK NOW

Group class passes last for 6 weeks. We recommend starting on a Monday so we will adjust the start date to the closest Monday from when you book so rest assured you will have the FULL 6 weeks.

NEW TO PERFECT FIT?

Your group pass is included with your 6 Week Slimdown purchase.

PAST AND EXISTING MEMBERS?

Purchase through your members portal. Check the button at the bottom of the page. Challenge programs are in addition to your group pass.

Membership access to guides and challenge material will be delivered to your email inbox straight away so that you can get started with the challenge prep.

When you click on the button, you’ll be taken to a secure sign up form that looks like image below.

We need a few quick and easy details from you so that we can set you up with your very own members portal to book your HIIT group classes each week.

So what’s the secret to getting faster results? 

We take your workouts one step further by adding in the element of strength training and high intensity interval training (HIIT) to turbo charge your fat burning results so that you’ll feel the after-burn long after the workout is over as you build strong muscle, strengthen your core and increase flexibility to build that long, lean look.

You’ll be amazed at how fast it will melt off the excess fat.

Best of all you will feel completely re-energised, fit and strong!

It all starts with you making the decision to enrol today.

Judie lost 6 kilos and a whopping 12cms off her waist….ALL in just 6 weeks!

Here’s what she has to say…

“Hi Mandy. I just wanted to say thank you, although that word hardly seems adequate for what you and your team have done for me.

I moved to the Northern Beaches at the end of January and left my trainer behind. By March I was flabby and then started in a downhill spiral physically and also mentally. 

It really is about the diet. I have lost 6 kilos and 12 cms off my waist. Very happy. Would not have believed I could have such a huge result in just six weeks. I wish I had measured other parts of my body. Look forward to continuing….”

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YOU too can achieve results just like these with the 6 Week Slim Down program*.

It all depends on YOU. Your Commitment. Your Dedication.

$66 / WEEK

BOOK NOW

$330 UP FRONT

BOOK NOW

Who is 6 Week Slim Down Right For?

YOU. If you want to learn how to burn fat fast (and keep it off).

YOU. If you have been putting off feeling and looking the way you want (and you deserve!)

YOU. If you have a busy schedule – HIIT circuits are only 30-40 minutes.

YOU. If you want to shrink your waistline!

YOU. If you want your clothes to fit and FEEL better!

YOU. If you are committed to getting RESULTS!

Who is 6 Week Slim Down  NOT Right For?

Anyone who believes that hours of “cardio” is the best way to lose weight

Anyone who thinks that lifting weights will make them “big and bulky”

Anyone addicted to counting calories

Anyone who has a firm belief that there is a “magic pill” for weight loss

Anyone who just wants results but doesn’t want to put in any effort or make any changes

Have questions?  Want to register over the phone?

Call 9999 5009

If you are an existing Perfect Fit Member you can book 6 Week Slim Down from your members portal. Login Required to access your special member discount!

*Disclaimer: We believe in being open and honest. As such Perfect FIT People has made every effort to provide accurate information. However we do not guarantee any specific results from our program, as results may vary based on the time, effort and commitment you invest into a fitness program. Before you undertake a new health program or fitness regime, you must discuss your plans with your healthcare professional, especially if you have not exercised for several years, are overweight or on medication.

** Note that all prices subject to 10% GST